Fear Factor - You are NOT alone and how to Free Yourself from Fear and Anxiety

anxiety fear Nov 12, 2021
 

Whether you have a twinge of insecurity or feelings that border something akin to overwhelming fear and anxiety, I want you to know you are NOT ALONE AND YOU ARE NOT BROKEN. It’s a common human response and YOU can OVERCOME these fears and ENJOY the horse you love like never before! (If you don’t experience fear, keep reading because I am sure you know someone who can benefit from this.)

We just need to train fearful amygdales, (part of your brain responsible for fight and flight) especially if you have experienced past trauma.  We use small steps that build CONFIDENCE so your brain doesn’t think it needs to kick into overdrive to keep you both safe! 

If you think about it, that’s exactly how we use positive reinforcement/reward-based training and/or clicker training to help horses overcome severe lifelong traumas PERMANENTLY. We can help horses learn to LOVE things that previously meant certain death in their minds – such as trailers,...

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